During the workshop, you said “don’t go into the pain, go into the sensation” and I keep thinking about that in terms of my sobriety. There were many times I was sure I couldn’t sit the pain of my addiction, but I CAN sit with the sensation. I wish I’d found you 5 years ago when I struggling to get sober!! What a gift to find you as I’m studying to teach yoga for alcohol recovery. I cannot wait to take more workshops with you! Thank you for sharing your story and your gift with us. I am so grateful.