Lisa Haddox, Facility Management Branch Chief National Park Service / Intermountain Region

Michelle is a passionate and sincere instructor.  She described and led our employees through strategies to focus thoughts and reduce stress.  Michelle provided good examples related to personal and professional experiences, and was responsive to participant questions.  It was good to understand the science and related emotions that impact our ability to cope and respond to challenges.  Everyone was pleased with the take-home cards, as well as the link to online exercises.  Thank you Michelle!