Thomas Regen

  •   Daily ­­ by taking this training I am able to rewire the stress triggers in my life I’m able to handle stress at work better
  •   I will apply it every day when I get frustrated at work
  •   Breathing exercises will be helpful when attending an uncomfortable meeting/critical conversation. 

I have less headaches and decreased absences. 

Being a happier employee = an improved environment. I am more solution oriented/less reactive