I very much like the recordings, I tend to gravitate towards the ones that are in the 20 min in length ballpark. For whatever reason at this point in my practice that just seems to be the sweet spot. My 11 yo daughter (a junior olympic gymnast) who has had no exposure to meditation other than listening to your recordings has taken to using the ujay breath or fire breathing as she calls it prior to high stress moments like learning new skills. That’s pretty damn amazing in my book.