A live program where neuroscience meets performance. Join Michelle and guest experts to learn how to manage stress, improve focus, and build resilience. Watch live or on demand, and track your progress with simple tools.
A speaking event can spark real change. But not everyone gets to attend one. And even when they do, the momentum fades. Coaching keeps it going -- but not everyone has the budget or time for 1:1 work. That doesn't mean they should be left behind.
The Brain Gym is ongoing access to the same tools Michelle teaches in her coaching practice -- delivered live every two weeks at a fraction of the cost. Michelle hosts every session, bringing in guest experts when the topic calls for it. Stress, leadership, resilience, sleep -- practical tools you can use the same week.
Join the live session every two weeks. Attendance is private -- you won't see or interact with other attendees, but you can still ask questions and engage with the material on your own.
24 hours after each live session, the replay video is available on your dashboard. An audio-only version is also available via invite-only on Spotify and Apple Podcasts.
Every session is backed by peer-reviewed research. Sources are transparently listed on slides and in supplemental materials that accompany each session.
Harvard Medical School lecturer, neuroscience researcher, and executive coach with 29+ years of experience. Michelle has trained over 10,000 individuals and worked with 200+ organizations -- from NORAD and FEMA to Fortune 500 leadership teams.
She created The Brain Gym to make the same tools she teaches behind closed doors accessible to anyone ready to do the work.
Read Her StoryThe Brain Gym gave me practical tools I use every single day. The combination of neuroscience and meditation is unlike anything I've experienced.
Sessions run live every two weeks as a webinar. Both individuals and companies can join. Attendance is completely private -- you won't see or interact with other attendees. You get your own viewing experience while still being able to ask questions and engage with the material.
No problem. 24 hours after each live session, the full replay video is available on your program dashboard. There's also a private, invite-only audio version available on Spotify and Apple Podcasts so you can listen on the go.
Yes. Everything shared in The Brain Gym comes from academically verified sources. All references are transparently listed on the slides and in supplemental materials that accompany each session.
None. Everything is presented in a way that's easy to understand, even if you have no scientific or meditative background. No jargon, no prerequisites.
Anyone looking to level up and stay sharp. Rather than listening to unvetted info from podcasters or YouTube videos, you get quality presenters conveying bleeding-edge research in a format that helps you relate it to your everyday life -- not in an abstract way.
Absolutely. Companies and teams can join the live webinar alongside individual members. We offer bulk pricing for organizations. Reach out to discuss options for your group.
Same program. Same tools. Spots are limited.