Brain Hack: Milestones, Action Steps, and Integrity
Overview
In this brain hack I will illustrate how to create milestones, action steps and remain accountable.
We will explore how to weave spirituality with neuroscience to compound the results.
This hack will reveal insight into who you are and how your integrity, focus and concentration create results.
The idea is to not make doing these steps a enjoyable.
You are essentially letting go of who you are not (stress, worry and fear)
and allowing or giving yourself permission to be happy.
Happiness goes along way to fuel your dreams.
Think about it, how easy is to check things off your to do list when you are truly happy?