Brain Hack: The Power of Thought

Dashboard | The Brain Gym | Brain Hack: The Power of Thought


“Where does a thought go when it’s forgotten?”

In this brain hack, I’ll outline the neuroscience and eastern philosophy behind thoughts. Do thoughts lead to anxiety, depression? Do you have control of your thoughts? What happens when we have a negative or positive thought?

Does being anxious for a period of time lead to depression?

I invite you to listen and learn the role thoughts play in your mental health, your destiny and if you can control any of this.

Ancient wisdom + modern science to help you take the guesswork out of life!