Coaching Q&A: Overcoming Anxiety

Dashboard | The Brain Gym | Coaching Q&A: Overcoming Anxiety

Proceed to Zoom Meeting


Let’s walk through a real-life scenario to help you learn how to apply these tools in your everyday life. 

Then I’ll open it and take your questions.

Whether you want to sit back and listen to others ask questions…or ask questions about your life you will gain insights either way you will leave wiser than you came.

Our big goal is to leave with an understanding of how to overcome those uncomfortable feelings of stress, and the overwhelm of emotions so you can get back on your game as quickly as possible.

The nice thing about this is that the more you use these tools, the faster you get results and eventually it becomes automatic.